Lu Marchini's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2022
Wed 20: 2173 * 167%
Fat:
 
Prot:
 
Carbs:
68.75g
 
195.21g
 
199.16g
- -
Tue 19: 728 * 56%
Fat:
 
Prot:
 
Carbs:
23.96g
 
51.69g
 
85.00g
- -
September 2018
Wed 19: 191 * 38%
Fat:
 
Prot:
 
Carbs:
9.75g
 
23.68g
 
0.65g
- -
Tue 18: 608 * 122%
Fat:
 
Prot:
 
Carbs:
20.96g
 
53.12g
 
53.35g
- -
Mon 17: 616 * 123%
Fat:
 
Prot:
 
Carbs:
22.76g
 
48.83g
 
57.90g
- -
Sun 16: 589 * 118%
Fat:
 
Prot:
 
Carbs:
19.95g
 
55.64g
 
52.22g
- -
Sat 15: 501 * 100%
Fat:
 
Prot:
 
Carbs:
18.56g
 
46.42g
 
40.00g
- -
Fri 14: 555 * 111%
Fat:
 
Prot:
 
Carbs:
17.83g
 
47.99g
 
53.97g
- -
March 2018
Mon 5: 13 * 3%
Fat:
 
Prot:
 
Carbs:
0.14g
 
0.71g
 
2.68g
- -
November 2017
Wed 1: 398 * 80%
Fat:
 
Prot:
 
Carbs:
17.74g
 
34.30g
 
26.02g
- -
October 2017
Tue 31: 526 * 105%
Fat:
 
Prot:
 
Carbs:
13.83g
 
30.53g
 
76.88g
1752987*  1752461
Mon 30: 485 * 97%
Fat:
 
Prot:
 
Carbs:
5.38g
 
45.33g
 
69.56g
- -
Sun 29: 901 * 180%
Fat:
 
Prot:
 
Carbs:
26.08g
 
74.74g
 
99.30g
- -
Wed 25: 409 * 82%
Fat:
 
Prot:
 
Carbs:
11.92g
 
33.53g
 
45.13g
- -
Mon 23: 564 * 113%
Fat:
 
Prot:
 
Carbs:
24.72g
 
52.51g
 
33.81g
- -
Wed 11: 268 * 54%
Fat:
 
Prot:
 
Carbs:
5.81g
 
22.29g
 
30.96g
- -
Tue 10: 441 * 88%
Fat:
 
Prot:
 
Carbs:
16.09g
 
47.49g
 
27.78g
1763515*  1763074
Mon 9: 488 * 98%
Fat:
 
Prot:
 
Carbs:
15.67g
 
53.72g
 
30.45g
1752987*  1752499
Sun 8: 235 * 47%
Fat:
 
Prot:
 
Carbs:
5.02g
 
22.01g
 
27.74g
- -
Sat 7: 523 * 105%
Fat:
 
Prot:
 
Carbs:
11.71g
 
49.36g
 
56.80g
- -
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