| September 2024 |
| Sun 15: |
1314 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
77.68g |
|
112.72g |
|
-
|
-
|
| Sat 14: |
906 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
58.92g |
|
54.82g |
|
-
|
-
|
| Fri 13: |
1139 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
39.84g |
|
140.44g |
|
-
|
-
|
| Thu 12: |
1351 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
63.15g |
|
127.57g |
|
-
|
-
|
| Wed 11: |
879 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
46.22g |
|
101.05g |
|
-
|
-
|
| Tue 10: |
864 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
35.97g |
|
141.67g |
|
-
|
-
|
| Mon 9: |
1086 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
66.31g |
|
146.48g |
|
-
|
-
|
| Sun 8: |
1174 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
66.34g |
|
128.30g |
|
-
|
-
|
| Sat 7: |
1891 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
84.00g |
|
196.62g |
|
-
|
-
|
| Fri 6: |
684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
51.09g |
|
49.53g |
|
-
|
-
|
| Thu 5: |
761 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
42.06g |
|
87.15g |
|
-
|
-
|
| Wed 4: |
870 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
64.83g |
|
83.33g |
|
-
|
-
|
| Tue 3: |
535 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
30.64g |
|
44.47g |
|
-
|
-
|
| Mon 2: |
1011 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
68.38g |
|
97.41g |
|
-
|
-
|
| Sun 1: |
1319 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
77.79g |
|
136.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1229 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
92.81g |
|
81.96g |
|
-
|
-
|
| Fri 30: |
1140 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
46.37g |
|
131.84g |
|
-
|
-
|
| Thu 29: |
1118 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
66.35g |
|
91.94g |
|
-
|
-
|
| Wed 28: |
1391 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
79.19g |
|
101.29g |
|
-
|
-
|
| Tue 27: |
810 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
53.75g |
|
70.39g |
|
-
|
-
|
