| April 2024 |
| Tue 30: |
422 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
32.61g |
|
57.01g |
|
-
|
-
|
| Thu 25: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
127.09g |
|
74.02g |
|
-
|
-
|
| Wed 24: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
51.80g |
|
20.45g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
16.88g |
|
32.02g |
|
-
|
-
|
| Fri 15: |
884 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
42.96g |
|
129.07g |
|
-
|
-
|
| Thu 14: |
1431 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
98.71g |
|
145.41g |
|
3340*
|
 1909
|
| January 2022 |
| Tue 11: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
39.64g |
|
136.96g |
|
-
|
-
|
| October 2021 |
| Sat 16: |
-
|
-
|
|
1993*
|
-
|
| Fri 15: |
381 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
30.77g |
|
44.91g |
|
2754*
|
2373
|
| Thu 7: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
19.68g |
|
20.10g |
|
-
|
-
|
| Wed 6: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
68.27g |
|
155.09g |
|
-
|
-
|
| Tue 5: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
33.00g |
|
25.80g |
|
-
|
-
|
| Sat 2: |
768 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
41.82g |
|
84.62g |
|
-
|
-
|
| Fri 1: |
1103 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
59.69g |
|
111.73g |
|
2956*
|
1853
|
| September 2021 |
| Thu 30: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
68.31g |
|
107.80g |
|
2715*
|
1690
|
| Wed 29: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
88.45g |
|
107.44g |
|
2957*
|
1760
|
| Tue 28: |
1291 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
96.23g |
|
91.29g |
|
2524*
|
1233
|
| Mon 27: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
60.28g |
|
104.11g |
|
2778*
|
1944
|
| Sun 26: |
309 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
1.40g |
|
57.60g |
|
-
|
-
|
| Sat 25: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
61.60g |
|
107.23g |
|
-
|
-
|
| Fri 24: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
73.53g |
|
129.16g |
|
2784*
|
1276
|
