| November 2017 |
| Tue 28: |
900 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
50.80g |
|
85.69g |
|
-
|
-
|
| Mon 27: |
1667 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.75g |
|
44.71g |
|
158.46g |
|
-
|
-
|
| Fri 24: |
2263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
67.23g |
|
344.54g |
|
-
|
-
|
| Thu 23: |
1764 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
39.40g |
|
261.08g |
|
-
|
-
|
| Wed 22: |
2585 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
60.21g |
|
59.66g |
|
-
|
-
|
| Tue 21: |
2157 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
75.83g |
|
231.98g |
|
-
|
-
|
| Mon 20: |
1926 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
48.02g |
|
278.63g |
|
-
|
-
|
| Sun 19: |
2630 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
60.05g |
|
328.45g |
|
-
|
-
|
| Sat 18: |
2113 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
149.84g |
|
81.81g |
|
116.29g |
|
2644*
|
 531
|
| Fri 17: |
2869 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
125.95g |
|
73.17g |
|
356.15g |
|
2627*
|
 242
|
| Thu 16: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
152.28g |
|
124.68g |
|
50.99g |
|
-
|
-
|
| Wed 15: |
2346 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.52g |
|
61.47g |
|
300.33g |
|
2627*
|
281
|
| Tue 14: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
84.92g |
|
121.05g |
|
2413*
|
853
|
| Mon 13: |
2045 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
87.32g |
|
310.07g |
|
2820*
|
775
|
| Sun 12: |
2360 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
170.38g |
|
113.08g |
|
86.92g |
|
2313*
|
47
|
| Tue 7: |
2074 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.87g |
|
89.83g |
|
160.41g |
|
2717*
|
643
|
| Mon 6: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
83.48g |
|
23.48g |
|
-
|
-
|
| October 2017 |
| Sun 29: |
3096 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
202.98g |
|
111.82g |
|
198.67g |
|
2544*
|
552
|
| Sat 28: |
3747 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
238.11g |
|
108.99g |
|
281.42g |
|
-
|
-
|
| Fri 27: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
110.87g |
|
163.79g |
|
2450*
|
569
|
