| February 2018 |
| Fri 23: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
48.82g |
|
162.38g |
|
-
|
-
|
| Thu 22: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
49.15g |
|
142.98g |
|
-
|
-
|
| Wed 21: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
53.16g |
|
117.83g |
|
-
|
-
|
| Tue 20: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
20.33g |
|
111.54g |
|
1781*
|
 1119
|
| Mon 19: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
25.44g |
|
130.73g |
|
-
|
-
|
| October 2017 |
| Tue 3: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
7.40g |
|
78.58g |
|
-
|
-
|
| Mon 2: |
586 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
20.04g |
|
84.36g |
|
1721*
|
1135
|
| Sun 1: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
56.41g |
|
119.80g |
|
1825*
|
864
|
| September 2017 |
| Sat 30: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
30.61g |
|
128.49g |
|
-
|
-
|
| Fri 29: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
18.00g |
|
71.44g |
|
1727*
|
1285
|
| Thu 28: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
14.73g |
|
47.19g |
|
1837*
|
1326
|
