| July 2024 |
| Thu 25: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
86.64g |
|
101.33g |
|
-
|
-
|
| Wed 24: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
43.42g |
|
129.08g |
|
-
|
-
|
| Tue 23: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
81.75g |
|
80.36g |
|
-
|
-
|
| Mon 22: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
66.13g |
|
121.62g |
|
-
|
-
|
| Sun 21: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
92.82g |
|
73.98g |
|
-
|
-
|
| Sat 20: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
44.35g |
|
119.99g |
|
-
|
-
|
| Fri 19: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
61.58g |
|
79.17g |
|
246*
|
 1102
|
| Thu 18: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
133.00g |
|
69.77g |
|
363*
|
1106
|
| Wed 17: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
98.70g |
|
81.23g |
|
326*
|
899
|
| Tue 16: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
68.80g |
|
150.87g |
|
276*
|
1286
|
| Mon 15: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
72.22g |
|
139.12g |
|
348*
|
1020
|
| Sun 14: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.67g |
|
82.91g |
|
20.95g |
|
6*
|
1231
|
| Sat 13: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
61.13g |
|
5.62g |
|
53*
|
482
|
| Fri 12: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
96.22g |
|
107.47g |
|
68*
|
1373
|
| Thu 11: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.23g |
|
122.85g |
|
60.63g |
|
129*
|
1455
|
| Wed 10: |
-
|
-
|
|
57*
|
-
|
| Tue 9: |
-
|
-
|
|
124*
|
-
|
| Mon 8: |
-
|
-
|
|
49*
|
-
|
| Sun 7: |
-
|
-
|
|
14*
|
-
|
| Sat 6: |
-
|
-
|
|
53*
|
-
|
| Fri 5: |
-
|
-
|
|
81*
|
-
|
| Thu 4: |
-
|
-
|
|
114*
|
-
|
| Wed 3: |
-
|
-
|
|
76*
|
-
|
| Tue 2: |
-
|
-
|
|
87*
|
-
|
| Mon 1: |
-
|
-
|
|
127*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
254*
|
-
|
