saraasmaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Mon 30: 1644 * 82%
Fat:
 
Prot:
 
Carbs:
28.28g
 
64.48g
 
286.40g
- -
Sun 29: 1412 * 70%
Fat:
 
Prot:
 
Carbs:
0.61g
 
27.99g
 
293.49g
- -
Sat 28: 811 * 40%
Fat:
 
Prot:
 
Carbs:
34.25g
 
35.65g
 
94.58g
- -
Fri 27: 2280 * 114%
Fat:
 
Prot:
 
Carbs:
96.82g
 
85.59g
 
355.09g
- -
Thu 26: 2203 * 110%
Fat:
 
Prot:
 
Carbs:
112.26g
 
73.96g
 
399.36g
- -
Wed 25: 1562 * 78%
Fat:
 
Prot:
 
Carbs:
83.95g
 
35.99g
 
345.01g
- -
Tue 24: 1992 * 99%
Fat:
 
Prot:
 
Carbs:
114.39g
 
51.39g
 
199.05g
- -
Mon 23: 315 * 16%
Fat:
 
Prot:
 
Carbs:
0.54g
 
4.12g
 
73.57g
- -
Sun 22: 1492 * 74%
Fat:
 
Prot:
 
Carbs:
61.00g
 
43.53g
 
197.97g
- -
Sat 21: 2102 * 105%
Fat:
 
Prot:
 
Carbs:
120.71g
 
67.71g
 
206.53g
- -
Fri 20: 1356 * 68%
Fat:
 
Prot:
 
Carbs:
47.67g
 
49.28g
 
189.68g
- -
Thu 19: 2190 * 109%
Fat:
 
Prot:
 
Carbs:
87.98g
 
86.87g
 
357.61g
- -
Tue 17: 1932 * 96%
Fat:
 
Prot:
 
Carbs:
80.33g
 
76.26g
 
230.45g
- -
Mon 16: 705 * 35%
Fat:
 
Prot:
 
Carbs:
15.73g
 
29.71g
 
110.23g
- -
Sun 15: 950 * 47%
Fat:
 
Prot:
 
Carbs:
37.42g
 
40.86g
 
134.10g
- -
Sat 14: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
39.38g
 
49.11g
 
137.88g
- -
Fri 13: 1326 * 66%
Fat:
 
Prot:
 
Carbs:
37.56g
 
76.47g
 
169.14g
- -
Thu 12: 743 * 37%
Fat:
 
Prot:
 
Carbs:
26.04g
 
15.60g
 
119.14g
- -
Wed 11: 1611 * 80%
Fat:
 
Prot:
 
Carbs:
64.41g
 
70.19g
 
196.07g
- -
Tue 10: 1865 * 93%
Fat:
 
Prot:
 
Carbs:
73.68g
 
98.22g
 
218.11g
- -
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