| September 2024 |
| Wed 18: |
1718 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
189.82g |
|
79.56g |
|
-
|
-
|
| Tue 17: |
1875 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
175.01g |
|
130.29g |
|
-
|
-
|
| Sun 15: |
3594 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
104.74g |
|
132.77g |
|
-
|
-
|
| Sat 14: |
2899 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
115.33g |
|
165.20g |
|
123.77g |
|
-
|
-
|
| Fri 13: |
2648 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
222.34g |
|
151.21g |
|
-
|
-
|
| Thu 12: |
2397 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
219.35g |
|
86.31g |
|
-
|
-
|
| Wed 11: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
254.00g |
|
40.51g |
|
-
|
-
|
| Tue 10: |
2979 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
194.16g |
|
153.75g |
|
-
|
-
|
| Mon 9: |
2229 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
231.13g |
|
153.33g |
|
-
|
-
|
| Sun 8: |
4113 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
120.31g |
|
193.00g |
|
159.87g |
|
-
|
-
|
| Sat 7: |
3003 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
115.30g |
|
179.13g |
|
-
|
-
|
| Fri 6: |
2781 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
219.79g |
|
113.43g |
|
-
|
-
|
| Thu 5: |
2339 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
140.95g |
|
133.46g |
|
-
|
-
|
| Wed 4: |
2872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
200.21g |
|
184.92g |
|
-
|
-
|
| Tue 3: |
2740 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
201.60g |
|
101.39g |
|
-
|
-
|
| Mon 2: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
227.18g |
|
79.22g |
|
-
|
-
|
| Sun 1: |
3024 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
193.51g |
|
129.06g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2341 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
196.98g |
|
53.87g |
|
-
|
-
|
| Fri 30: |
2603 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
207.29g |
|
157.99g |
|
-
|
-
|
| Thu 29: |
1838 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
118.31g |
|
18.57g |
|
-
|
-
|
