| March 2024 |
| Wed 13: |
797 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
32.83g |
|
71.38g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
723 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
26.93g |
|
109.63g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
339 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
15.27g |
|
54.45g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
348 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
12.60g |
|
45.87g |
|
-
|
-
|
| Mon 14: |
410 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
22.43g |
|
45.85g |
|
-
|
-
|
| Fri 11: |
1156 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
68.72g |
|
97.63g |
|
-
|
-
|
| Thu 10: |
260 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
11.50g |
|
36.50g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
397 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.20g |
|
60.00g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
430 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
17.71g |
|
46.05g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
1211 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
65.14g |
|
119.73g |
|
-
|
-
|
| December 2021 |
| Thu 2: |
1206 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
73.15g |
|
120.84g |
|
-
|
-
|
| Wed 1: |
450 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
38.20g |
|
53.85g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
651 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
51.44g |
|
80.86g |
|
-
|
-
|
| Mon 29: |
2213 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.39g |
|
110.35g |
|
256.33g |
|
-
|
-
|
| Wed 24: |
2134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
96.20g |
|
234.52g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
475 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
15.65g |
|
59.09g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
2224 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
141.77g |
|
271.25g |
|
-
|
-
|
| Thu 18: |
1988 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
123.76g |
|
187.76g |
|
-
|
-
|
| Mon 1: |
3046 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
200.40g |
|
388.32g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
2245 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.98g |
|
119.89g |
|
269.48g |
|
-
|
-
|
