| February 2021 |
| Wed 10: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
59.16g |
|
126.43g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1197 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
59.92g |
|
87.79g |
|
-
|
-
|
| October 2019 |
| Sun 20: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
9.86g |
|
22.36g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
43.50g |
|
7.59g |
|
-
|
-
|
| Mon 28: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
52.45g |
|
43.40g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| August 2018 |
| Wed 8: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
13.62g |
|
2.60g |
|
-
|
-
|
| Tue 7: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
44.96g |
|
19.92g |
|
2674*
|
 1887
|
| October 2017 |
| Fri 13: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
10.29g |
|
3.69g |
|
-
|
-
|
| Wed 11: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
93.20g |
|
23.99g |
|
-
|
-
|
| Tue 10: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
5.65g |
|
0.38g |
|
-
|
-
|
| Mon 9: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
64.37g |
|
5.67g |
|
-
|
-
|
| Sun 8: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
51.86g |
|
4.80g |
|
-
|
-
|
| Sat 7: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
124.68g |
|
93.17g |
|
26.69g |
|
-
|
-
|
| Fri 6: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
77.29g |
|
4.36g |
|
-
|
-
|
| Thu 5: |
814 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
50.74g |
|
9.13g |
|
-
|
-
|
| Wed 4: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
82.47g |
|
5.37g |
|
-
|
-
|
| Tue 3: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
62.17g |
|
5.97g |
|
-
|
-
|
| Mon 2: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
49.27g |
|
12.30g |
|
-
|
-
|
| Sun 1: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.76g |
|
142.04g |
|
18.95g |
|
-
|
-
|
