| February 2022 |
| Fri 25: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
14.75g |
|
114.62g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
20.61g |
|
74.98g |
|
-
|
-
|
| Mon 15: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
24.90g |
|
114.59g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
15.41g |
|
53.08g |
|
-
|
-
|
| Thu 18: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
4.70g |
|
3.50g |
|
-
|
-
|
| Wed 17: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
49.56g |
|
134.20g |
|
-
|
-
|
| Tue 16: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
62.46g |
|
156.02g |
|
-
|
-
|
| Mon 15: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
76.56g |
|
79.19g |
|
-
|
-
|
| August 2019 |
| Thu 15: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
43.59g |
|
138.17g |
|
-
|
-
|
| Wed 14: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
62.03g |
|
154.23g |
|
-
|
-
|
| Tue 13: |
1921 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.47g |
|
67.58g |
|
170.49g |
|
-
|
-
|
| Mon 12: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
76.47g |
|
124.20g |
|
-
|
-
|
| May 2019 |
| Wed 22: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
65.52g |
|
202.56g |
|
-
|
-
|
| Sat 18: |
1716 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.08g |
|
60.07g |
|
151.40g |
|
-
|
-
|
| Thu 16: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
6.44g |
|
27.30g |
|
-
|
-
|
| Wed 15: |
1565 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.25g |
|
47.48g |
|
173.25g |
|
-
|
-
|
| Tue 14: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
58.85g |
|
73.06g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
64.71g |
|
106.52g |
|
-
|
-
|
| Mon 29: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
56.04g |
|
167.20g |
|
-
|
-
|
| Thu 25: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
36.38g |
|
74.54g |
|
-
|
-
|
