| July 2024 |
| Thu 4: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
51.88g |
|
74.10g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
45.80g |
|
93.15g |
|
-
|
-
|
| Wed 8: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
12.13g |
|
40.06g |
|
-
|
-
|
| Mon 6: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
77.23g |
|
86.96g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
9.77g |
|
34.54g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
19.11g |
|
42.34g |
|
-
|
-
|
| Thu 8: |
318 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
19.26g |
|
21.06g |
|
-
|
-
|
| Tue 6: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
21.60g |
|
116.03g |
|
1978*
|
 1258
|
| Fri 2: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
29.98g |
|
31.08g |
|
-
|
-
|
| Thu 1: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
56.57g |
|
73.64g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
938 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
33.99g |
|
117.80g |
|
-
|
-
|
| Tue 30: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
46.19g |
|
74.66g |
|
-
|
-
|
| Mon 29: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
80.19g |
|
105.30g |
|
1754*
|
512
|
| Fri 26: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
45.46g |
|
36.55g |
|
-
|
-
|
| Thu 25: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
41.42g |
|
32.24g |
|
1978*
|
1486
|
| Mon 22: |
-
|
-
|
|
1966*
|
-
|
| Thu 18: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
35.66g |
|
32.40g |
|
-
|
-
|
| Wed 17: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
29.27g |
|
58.98g |
|
-
|
-
|
| Tue 16: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
53.93g |
|
134.64g |
|
-
|
-
|
| Tue 9: |
-
|
-
|
|
1998*
|
-
|
| November 2023 |
| Wed 29: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
5.79g |
|
11.45g |
|
-
|
-
|
| Thu 23: |
1188 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
73.84g |
|
87.56g |
|
-
|
-
|
