bella_be's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sat 7: 510 * 39%
Fat:
 
Prot:
 
Carbs:
15.75g
 
23.53g
 
64.44g
- -
October 2022
Mon 10: 321 * 25%
Fat:
 
Prot:
 
Carbs:
17.60g
 
14.26g
 
24.39g
2053*  1732
September 2022
Wed 21: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
1959*  1953
Wed 14: 731 * 56%
Fat:
 
Prot:
 
Carbs:
30.35g
 
48.11g
 
70.44g
- -
Tue 13: 248 * 19%
Fat:
 
Prot:
 
Carbs:
7.96g
 
21.39g
 
24.43g
2168*  1920
Mon 12: 1872 * 144%
Fat:
 
Prot:
 
Carbs:
59.07g
 
78.57g
 
191.21g
- -
Sun 11: 1436 * 110%
Fat:
 
Prot:
 
Carbs:
40.08g
 
72.03g
 
204.91g
1851*  415
Sat 10: 1505 * 116%
Fat:
 
Prot:
 
Carbs:
78.54g
 
37.59g
 
84.19g
2103*  598
Fri 9: 1295 * 100%
Fat:
 
Prot:
 
Carbs:
45.09g
 
46.11g
 
136.92g
2031*  736
Thu 8: 1656 * 127%
Fat:
 
Prot:
 
Carbs:
41.72g
 
66.33g
 
167.61g
2319*  663
Wed 7: 1184 * 91%
Fat:
 
Prot:
 
Carbs:
41.35g
 
41.88g
 
165.80g
1959*  775
Tue 6: 707 * 54%
Fat:
 
Prot:
 
Carbs:
26.73g
 
65.65g
 
54.81g
2247*  1540
Mon 5: 937 * 72%
Fat:
 
Prot:
 
Carbs:
41.20g
 
89.06g
 
47.18g
2031*  1094
Sun 4: 1605 * 123%
Fat:
 
Prot:
 
Carbs:
37.03g
 
50.61g
 
155.84g
1928*  323
Sat 3: 1643 * 126%
Fat:
 
Prot:
 
Carbs:
46.86g
 
83.30g
 
150.01g
2352*  709
Fri 2: 837 * 64%
Fat:
 
Prot:
 
Carbs:
70.90g
 
24.30g
 
35.20g
2028*  1191
Thu 1: 793 * 61%
Fat:
 
Prot:
 
Carbs:
42.38g
 
59.58g
 
39.99g
2100*  1307
August 2022
Wed 31: 1536 * 118%
Fat:
 
Prot:
 
Carbs:
48.91g
 
80.04g
 
164.21g
2172*  636
Tue 30: 952 * 73%
Fat:
 
Prot:
 
Carbs:
22.02g
 
50.73g
 
136.65g
2028*  1076
Mon 29: 585 * 45%
Fat:
 
Prot:
 
Carbs:
32.28g
 
14.65g
 
62.53g
2172*  1587
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