| October 2023 |
| Wed 4: |
1886 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
62.22g |
|
212.25g |
|
-
|
-
|
| Tue 3: |
2494 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
86.75g |
|
389.55g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
853 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
34.22g |
|
112.50g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
982 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
42.31g |
|
88.08g |
|
-
|
-
|
| Thu 22: |
1422 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
71.40g |
|
168.24g |
|
-
|
-
|
| Wed 21: |
927 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
19.71g |
|
148.92g |
|
-
|
-
|
| Tue 20: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.58g |
|
38.25g |
|
-
|
-
|
| Mon 19: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
27.60g |
|
57.35g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
51.37g |
|
47.45g |
|
-
|
-
|
| Wed 6: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
49.42g |
|
93.89g |
|
-
|
-
|
| Tue 5: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
50.03g |
|
79.31g |
|
-
|
-
|
| Mon 4: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
37.26g |
|
98.42g |
|
-
|
-
|
| Sun 3: |
517 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
51.14g |
|
46.35g |
|
-
|
-
|
| February 2020 |
| Sun 2: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
34.44g |
|
24.02g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
65.84g |
|
80.85g |
|
-
|
-
|
| Sat 18: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
84.69g |
|
113.33g |
|
-
|
-
|
| Fri 17: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
90.80g |
|
89.85g |
|
-
|
-
|
| Thu 16: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.25g |
|
72.55g |
|
64.70g |
|
-
|
-
|
| Thu 2: |
418 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
6.10g |
|
81.00g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
346 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
9.70g |
|
19.66g |
|
-
|
-
|
