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valia030292
Diet Calendar
valia030292's Diet Calendar - Overview
valia030292's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
Mon 6:
126 *
9%
Fat:
Prot:
Carbs:
1.10g
28.30g
0.60g
772*
646
Sun 5:
-
-
1867*
-
Sat 4:
110 *
8%
Fat:
Prot:
Carbs:
4.00g
18.00g
0.00g
1811*
1701
Fri 3:
359 *
26%
Fat:
Prot:
Carbs:
3.27g
51.37g
32.14g
1723*
1364
Thu 2:
-
-
1833*
-
Wed 1:
-
-
1669*
-
October 2023
Tue 31:
-
-
1599*
-
Mon 30:
-
-
1776*
-
Sun 29:
-
-
1704*
-
Sat 28:
-
-
1878*
-
Fri 27:
-
-
1939*
-
Thu 26:
-
-
1949*
-
Wed 25:
-
-
1873*
-
Tue 24:
-
-
1497*
-
Mon 23:
-
-
1677*
-
Sun 22:
-
-
1670*
-
Sat 21:
-
-
1947*
-
Fri 20:
-
-
1844*
-
Thu 19:
-
-
1835*
-
Wed 18:
-
-
1732*
-
