| October 2019 |
| Tue 8: |
1610 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
68.57g |
|
180.20g |
|
3061*
|
 1451
|
| Mon 7: |
2778 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
134.74g |
|
106.01g |
|
282.90g |
|
2209*
|
 569
|
| Sun 6: |
2327 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.58g |
|
104.94g |
|
293.50g |
|
2277*
|
50
|
| Sat 5: |
1970 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
60.79g |
|
199.97g |
|
-
|
-
|
| Fri 4: |
2621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.26g |
|
116.66g |
|
304.32g |
|
2837*
|
216
|
| June 2018 |
| Sun 24: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
88.99g |
|
141.23g |
|
2700*
|
1411
|
| Thu 21: |
2315 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.88g |
|
139.33g |
|
212.91g |
|
2235*
|
80
|
| Wed 20: |
1643 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
155.70g |
|
174.54g |
|
2700*
|
1057
|
| Tue 19: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
70.05g |
|
171.46g |
|
2188*
|
516
|
| Mon 18: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
121.33g |
|
177.14g |
|
2266*
|
435
|
| Sun 17: |
1236 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
59.64g |
|
130.51g |
|
-
|
-
|
| Sat 16: |
2159 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
160.09g |
|
217.49g |
|
2708*
|
549
|
| Thu 14: |
1941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
112.26g |
|
207.60g |
|
2492*
|
551
|
| Wed 13: |
1955 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.68g |
|
117.42g |
|
185.90g |
|
2685*
|
730
|
| Tue 12: |
1066 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
65.68g |
|
126.77g |
|
2318*
|
1252
|
| Sun 10: |
849 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
47.21g |
|
62.66g |
|
1795*
|
946
|
| Sat 9: |
1482 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
88.25g |
|
130.34g |
|
2763*
|
1281
|
| Fri 8: |
1855 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
69.59g |
|
230.79g |
|
2678*
|
823
|
| Thu 7: |
1045 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
84.32g |
|
42.00g |
|
-
|
-
|
| Tue 5: |
2201 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
92.82g |
|
146.80g |
|
183.59g |
|
2434*
|
233
|
