| July 2024 |
| Fri 19: |
1065 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
31.00g |
|
98.93g |
|
-
|
-
|
| Thu 18: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
43.12g |
|
41.69g |
|
-
|
-
|
| Wed 17: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
44.05g |
|
83.15g |
|
-
|
-
|
| Sat 13: |
368 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.50g |
|
48.76g |
|
-
|
-
|
| Fri 12: |
1764 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
66.80g |
|
175.27g |
|
-
|
-
|
| Thu 11: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
82.17g |
|
134.07g |
|
-
|
-
|
| Wed 10: |
1872 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
66.47g |
|
208.13g |
|
-
|
-
|
| Wed 3: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
6.91g |
|
46.29g |
|
-
|
-
|
| Mon 1: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
6.30g |
|
19.79g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
529 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
16.34g |
|
55.43g |
|
-
|
-
|
| Sat 29: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
1.19g |
|
29.22g |
|
-
|
-
|
| Fri 28: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
16.23g |
|
45.05g |
|
-
|
-
|
| Wed 26: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
25.16g |
|
59.01g |
|
-
|
-
|
| Fri 14: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
47.83g |
|
91.91g |
|
-
|
-
|
| Thu 13: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
5.29g |
|
13.45g |
|
-
|
-
|
| Sat 8: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
17.33g |
|
59.32g |
|
-
|
-
|
| Fri 7: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
81.88g |
|
135.38g |
|
-
|
-
|
| Mon 3: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
38.48g |
|
168.28g |
|
-
|
-
|
| Sun 2: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
41.61g |
|
104.34g |
|
-
|
-
|
| Sat 1: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
39.98g |
|
84.87g |
|
-
|
-
|
