PanteraMM's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1408 Cals (Fat: 75.09g, Protein: 71.82g, Carbs: 104.30g)
Monthly Total: Exercise: 0 Cals   Food: 9853 Cals (Fat: 525.60g, Protein: 502.77g, Carbs: 730.13g)

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Daily Average Calorie Info

83%
of RDI*
(1408 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (49%)
 
Protein (21%)
*Based on an RDI of 1700 calories (29 Sep 22)
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