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bugrasahin
Diet Calendar
bugrasahin's Diet Calendar - Overview
bugrasahin's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 9:
780 *
32%
Fat:
Prot:
Carbs:
31.30g
85.80g
30.55g
1835*
1055
Sat 8:
1324 *
55%
Fat:
Prot:
Carbs:
54.17g
110.00g
90.57g
1966*
642
Fri 7:
-
-
414*
-
Thu 6:
1360 *
57%
Fat:
Prot:
Carbs:
52.40g
102.54g
108.67g
-
-
May 2024
Thu 23:
-
-
3336*
-
Wed 22:
-
-
3088*
-
Tue 21:
-
-
2961*
-
Mon 20:
-
-
2683*
-
Sun 19:
-
-
1102*
-
Fri 17:
-
-
753*
-
Thu 16:
-
-
2702*
-
Wed 15:
-
-
3536*
-
Tue 14:
-
-
2580*
-
Mon 13:
-
-
2546*
-
Sun 12:
-
-
1083*
-
Sat 11:
-
-
2453*
-
Fri 10:
-
-
2540*
-
Thu 9:
-
-
3857*
-
Wed 8:
-
-
2883*
-
Tue 7:
-
-
2906*
-
Mon 6:
-
-
2822*
-
