| September 2024 |
| Sat 7: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
16.75g |
|
32.20g |
|
-
|
-
|
| Fri 6: |
970 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
19.01g |
|
104.22g |
|
-
|
-
|
| Mon 2: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| Sun 1: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
38.44g |
|
129.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
28.55g |
|
109.57g |
|
-
|
-
|
| Fri 30: |
1177 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
60.01g |
|
111.35g |
|
-
|
-
|
| Thu 29: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
60.09g |
|
106.40g |
|
-
|
-
|
| Wed 28: |
1142 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
69.35g |
|
111.80g |
|
-
|
-
|
| Tue 27: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
52.75g |
|
169.59g |
|
-
|
-
|
| Mon 26: |
1016 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
40.96g |
|
128.96g |
|
-
|
-
|
| Sat 24: |
574 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
12.10g |
|
29.40g |
|
-
|
-
|
| Fri 23: |
1271 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
56.49g |
|
169.98g |
|
-
|
-
|
| Thu 22: |
1020 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
45.72g |
|
145.47g |
|
-
|
-
|
| Wed 21: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
63.45g |
|
64.74g |
|
-
|
-
|
| Tue 20: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
50.64g |
|
130.43g |
|
-
|
-
|
| Mon 19: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
49.01g |
|
182.13g |
|
-
|
-
|
| Sat 17: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
40.08g |
|
136.41g |
|
-
|
-
|
| Fri 16: |
1090 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
48.99g |
|
100.30g |
|
-
|
-
|
| Thu 15: |
1293 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
55.33g |
|
157.88g |
|
-
|
-
|
| Wed 14: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
27.98g |
|
128.49g |
|
2576*
|
 1741
|
