| July 2023 |
| Fri 7: |
963 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
47.89g |
|
114.40g |
|
-
|
-
|
| October 2022 |
| Tue 18: |
979 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
41.56g |
|
119.01g |
|
2032*
|
 1053
|
| November 2021 |
| Tue 30: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
48.33g |
|
65.02g |
|
-
|
-
|
| Sat 13: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
68.79g |
|
167.43g |
|
-
|
-
|
| Fri 12: |
319 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
7.47g |
|
45.50g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
58.77g |
|
164.13g |
|
-
|
-
|
| Mon 8: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
48.62g |
|
167.05g |
|
2059*
|
630
|
| Sun 7: |
1743 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
74.30g |
|
193.92g |
|
-
|
-
|
| Sat 6: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
73.03g |
|
187.48g |
|
-
|
-
|
| Fri 5: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.23g |
|
68.26g |
|
165.50g |
|
2059*
|
483
|
| Thu 4: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
58.47g |
|
181.55g |
|
2059
|
325
|
| Wed 3: |
1564
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
71.07g |
|
160.86g |
|
2099
|
535
|
| Tue 2: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.27g |
|
60.24g |
|
154.79g |
|
-
|
-
|
| Mon 1: |
1813 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
67.17g |
|
186.41g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1949 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
65.49g |
|
229.59g |
|
-
|
-
|
| Sat 27: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
65.40g |
|
175.86g |
|
-
|
-
|
| Fri 26: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
60.85g |
|
168.33g |
|
-
|
-
|
| Thu 25: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
62.09g |
|
160.63g |
|
2043*
|
430
|
| Wed 24: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
64.32g |
|
162.66g |
|
-
|
-
|
| Tue 23: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
70.80g |
|
171.29g |
|
-
|
-
|
