| July 2024 |
| Mon 29: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
13.32g |
|
9.10g |
|
-
|
-
|
| Sun 28: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
11.31g |
|
47.09g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
70.33g |
|
264.42g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1870 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
123.41g |
|
257.69g |
|
3806*
|
 1936
|
| Sat 11: |
627 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
22.04g |
|
76.30g |
|
-
|
-
|
| Fri 10: |
935 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
50.25g |
|
118.10g |
|
3671*
|
2736
|
| Thu 9: |
1443 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
66.90g |
|
182.32g |
|
3841*
|
2398
|
| Mon 6: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
46.69g |
|
96.79g |
|
3529*
|
2546
|
| Sun 5: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
71.95g |
|
167.52g |
|
3461*
|
2069
|
| Sat 4: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.17g |
|
83.86g |
|
106.22g |
|
3461*
|
1889
|
| Fri 3: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
50.62g |
|
216.97g |
|
3529*
|
2129
|
| Thu 2: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
73.09g |
|
216.59g |
|
3652*
|
2033
|
| Wed 1: |
1173 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
68.22g |
|
112.46g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
1356 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
52.87g |
|
216.47g |
|
3315*
|
1959
|
| January 2019 |
| Mon 14: |
386 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
8.30g |
|
52.64g |
|
-
|
-
|
| Wed 9: |
503 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
20.84g |
|
57.05g |
|
-
|
-
|
| Tue 8: |
851 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
39.41g |
|
82.00g |
|
-
|
-
|
| Mon 7: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
7.69g |
|
43.15g |
|
-
|
-
|
| Sun 6: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
38.38g |
|
89.22g |
|
-
|
-
|
