| June 2023 |
| Mon 26: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
49.65g |
|
137.81g |
|
-
|
-
|
| September 2019 |
| Mon 16: |
-
|
-
|
|
3*
|
-
|
| October 2018 |
| Wed 10: |
1102 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
46.42g |
|
106.08g |
|
-
|
-
|
| Tue 9: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
19.11g |
|
44.97g |
|
-
|
-
|
| May 2018 |
| Fri 4: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
16.68g |
|
88.38g |
|
133*
|
 569
|
| Thu 3: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
50.26g |
|
110.03g |
|
107*
|
972
|
| Wed 2: |
1529 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
23.20g |
|
141.75g |
|
-
|
-
|
| April 2018 |
| Sat 28: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
26.29g |
|
53.90g |
|
-
|
-
|
| Fri 27: |
537 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
16.66g |
|
89.25g |
|
-
|
-
|
| March 2018 |
| Wed 28: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
19.71g |
|
30.55g |
|
-
|
-
|
| Wed 7: |
828 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
31.22g |
|
80.34g |
|
-
|
-
|
| Tue 6: |
1018 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
44.98g |
|
105.86g |
|
-
|
-
|
| Mon 5: |
939 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
41.92g |
|
117.85g |
|
-
|
-
|
| Sun 4: |
591 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
17.46g |
|
94.24g |
|
-
|
-
|
| Fri 2: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
77.94g |
|
98.85g |
|
-
|
-
|
| February 2018 |
| Wed 21: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
19.66g |
|
58.58g |
|
-
|
-
|
| October 2017 |
| Tue 10: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
27.61g |
|
68.46g |
|
-
|
-
|
| Mon 9: |
237 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
11.41g |
|
43.85g |
|
-
|
-
|
| Sun 8: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
54.77g |
|
160.03g |
|
-
|
-
|
| Sat 7: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
32.39g |
|
110.25g |
|
-
|
-
|
| Fri 6: |
1196 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
37.57g |
|
114.25g |
|
-
|
-
|
