| August 2011 |
| Wed 3: |
1430 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
54.00g |
|
140.00g |
|
-
|
-
|
| December 2010 |
| Mon 6: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
47.00g |
|
87.00g |
|
2646*
|
 1746
|
| October 2010 |
| Sat 16: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
69.00g |
|
111.00g |
|
3375*
|
2034
|
| Thu 14: |
2775 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
105.45g |
|
141.90g |
|
344.10g |
|
3190*
|
415
|
| Wed 13: |
2470 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
115.50g |
|
123.00g |
|
286.00g |
|
2309*
|
 161
|
| Tue 12: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
134.65g |
|
169.22g |
|
3075*
|
1408
|
| Mon 11: |
2162 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.56g |
|
92.60g |
|
232.42g |
|
2147*
|
15
|
| Sun 10: |
1226 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
80.95g |
|
194.11g |
|
2091*
|
865
|
| Sat 9: |
2344 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
93.02g |
|
279.17g |
|
2817*
|
473
|
| Fri 8: |
2344 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
108.02g |
|
93.02g |
|
279.17g |
|
2977*
|
633
|
| Thu 7: |
1200 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
72.00g |
|
130.00g |
|
2977*
|
1777
|
| Wed 6: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
34.50g |
|
55.50g |
|
2401*
|
1876
|
| Tue 5: |
2461 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
132.75g |
|
130.50g |
|
199.50g |
|
2977*
|
516
|
| Mon 4: |
1437 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
95.36g |
|
137.11g |
|
2977*
|
1540
|
| Sun 3: |
908 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
39.18g |
|
101.22g |
|
3002*
|
2094
|
| Sat 2: |
1188 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
101.97g |
|
145.05g |
|
2278*
|
1090
|
| Fri 1: |
1275 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
84.50g |
|
129.00g |
|
2886*
|
1611
|
| September 2010 |
| Thu 30: |
575 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
28.22g |
|
70.54g |
|
3002*
|
2427
|
| Wed 29: |
1228 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
101.94g |
|
57.35g |
|
2252*
|
1024
|
| Tue 28: |
2100 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
138.00g |
|
222.00g |
|
2886*
|
786
|
