| November 2017 |
| Wed 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
26.00g |
|
94.84g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
24.25g |
|
101.34g |
|
-
|
-
|
| Sat 7: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
17.72g |
|
80.40g |
|
-
|
-
|
| Fri 6: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
60.03g |
|
107.18g |
|
-
|
-
|
| Thu 5: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
49.84g |
|
144.48g |
|
-
|
-
|
| Wed 4: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
67.46g |
|
85.57g |
|
-
|
-
|
| Mon 2: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
1.38g |
|
6.79g |
|
-
|
-
|
| Sun 1: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
42.82g |
|
91.62g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
31.43g |
|
117.44g |
|
-
|
-
|
| Fri 29: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
48.99g |
|
27.51g |
|
2978*
|
 2445
|
| Thu 28: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
31.38g |
|
76.13g |
|
-
|
-
|
| Wed 27: |
762 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
26.26g |
|
87.14g |
|
2880*
|
2118
|
| Tue 26: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
49.81g |
|
51.19g |
|
2889*
|
2155
|
| Mon 25: |
576 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
10.20g |
|
132.32g |
|
-
|
-
|
