Kyzianina84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Fri 18: 786 * 79%
Fat:
 
Prot:
 
Carbs:
26.31g
 
39.22g
 
101.11g
- -
Thu 17: 938 * 94%
Fat:
 
Prot:
 
Carbs:
44.74g
 
49.59g
 
85.03g
- -
Wed 16: 703 * 70%
Fat:
 
Prot:
 
Carbs:
33.61g
 
29.84g
 
73.87g
- -
Tue 15: 818 * 82%
Fat:
 
Prot:
 
Carbs:
36.36g
 
55.40g
 
68.50g
- -
Mon 14: 995 * 100%
Fat:
 
Prot:
 
Carbs:
47.33g
 
45.98g
 
97.11g
- -
Tue 8: 862 * 86%
Fat:
 
Prot:
 
Carbs:
29.83g
 
80.47g
 
69.18g
- -
Mon 7: 823 * 82%
Fat:
 
Prot:
 
Carbs:
26.57g
 
55.55g
 
92.90g
- -
Sat 5: 1024 * 102%
Fat:
 
Prot:
 
Carbs:
40.11g
 
55.51g
 
116.85g
- -
Fri 4: 1029 * 103%
Fat:
 
Prot:
 
Carbs:
33.00g
 
55.99g
 
134.14g
- -
Thu 3: 1001 * 100%
Fat:
 
Prot:
 
Carbs:
33.36g
 
60.99g
 
118.90g
- -
April 2018
Sat 28: 918 * 92%
Fat:
 
Prot:
 
Carbs:
36.08g
 
59.83g
 
92.77g
- -
Fri 27: 947 * 95%
Fat:
 
Prot:
 
Carbs:
31.19g
 
72.42g
 
94.38g
- -
Thu 26: 964 * 96%
Fat:
 
Prot:
 
Carbs:
44.12g
 
42.11g
 
106.25g
- -
Wed 25: 989 * 99%
Fat:
 
Prot:
 
Carbs:
39.57g
 
40.72g
 
121.47g
- -
Tue 24: 922 * 92%
Fat:
 
Prot:
 
Carbs:
25.42g
 
79.82g
 
93.01g
- -
Mon 23: 809 * 81%
Fat:
 
Prot:
 
Carbs:
18.16g
 
48.68g
 
117.91g
- -
Sun 22: 885 * 88%
Fat:
 
Prot:
 
Carbs:
32.96g
 
59.51g
 
91.95g
- -
Sat 21: 1059 * 106%
Fat:
 
Prot:
 
Carbs:
42.87g
 
51.86g
 
117.21g
- -
Fri 20: 861 * 86%
Fat:
 
Prot:
 
Carbs:
27.53g
 
55.78g
 
101.69g
- -
Thu 19: 707 * 71%
Fat:
 
Prot:
 
Carbs:
29.86g
 
47.53g
 
63.53g
- -
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