| June 2024 |
| Wed 5: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
16.65g |
|
26.50g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
58.78g |
|
65.54g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
5.85g |
|
29.69g |
|
-
|
-
|
| Wed 14: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
71.27g |
|
82.02g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
11.62g |
|
25.90g |
|
-
|
-
|
| Mon 15: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
29.27g |
|
23.18g |
|
-
|
-
|
| Thu 11: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
69.37g |
|
62.70g |
|
-
|
-
|
| Wed 10: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
82.65g |
|
60.34g |
|
-
|
-
|
| Tue 9: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
48.45g |
|
69.88g |
|
-
|
-
|
| Mon 8: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
109.22g |
|
64.28g |
|
-
|
-
|
| Sat 6: |
403 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
22.90g |
|
12.57g |
|
-
|
-
|
| Fri 5: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
6.60g |
|
33.50g |
|
-
|
-
|
| Thu 4: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
32.97g |
|
44.99g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
156 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
9.20g |
|
11.30g |
|
-
|
-
|
| Tue 21: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
47.80g |
|
57.68g |
|
-
|
-
|
| Sat 18: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
15.83g |
|
21.51g |
|
-
|
-
|
| Fri 17: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
46.17g |
|
39.57g |
|
-
|
-
|
| Thu 16: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
106.81g |
|
121.78g |
|
-
|
-
|
| Tue 14: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
52.69g |
|
18.04g |
|
-
|
-
|
| Mon 13: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
52.49g |
|
31.45g |
|
-
|
-
|
