| September 2019 |
| Wed 18: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
45.97g |
|
157.04g |
|
-
|
-
|
| October 2018 |
| Mon 8: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
88.80g |
|
117.16g |
|
2257*
|
 992
|
| Sun 7: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
93.34g |
|
115.54g |
|
-
|
-
|
| Fri 5: |
740 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
56.83g |
|
53.58g |
|
2031*
|
1291
|
| September 2018 |
| Thu 20: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
38.66g |
|
124.65g |
|
-
|
-
|
| Wed 19: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
4.54g |
|
25.98g |
|
-
|
-
|
| Tue 18: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
50.40g |
|
95.01g |
|
1936*
|
986
|
| Tue 11: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
55.53g |
|
100.28g |
|
-
|
-
|
| Sun 9: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
38.37g |
|
58.21g |
|
-
|
-
|
| Sat 8: |
768 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
38.50g |
|
31.10g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
1251 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
72.09g |
|
147.78g |
|
-
|
-
|
| Wed 22: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
51.37g |
|
61.80g |
|
2028*
|
1161
|
| Tue 21: |
1192 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
60.25g |
|
101.23g |
|
-
|
-
|
| Sat 18: |
859 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
45.64g |
|
35.52g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
913 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
39.49g |
|
107.46g |
|
2296*
|
1383
|
| Fri 15: |
1261 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
56.27g |
|
94.07g |
|
-
|
-
|
| Thu 14: |
1607 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
98.49g |
|
79.96g |
|
99.53g |
|
2314*
|
707
|
| Wed 13: |
1336 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
91.54g |
|
72.04g |
|
2242*
|
906
|
| Tue 12: |
1472 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
91.52g |
|
113.51g |
|
2082*
|
610
|
