| January 2018 |
| Wed 31: |
153 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
8.31g |
|
14.07g |
|
-
|
-
|
| Tue 30: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
55.81g |
|
38.71g |
|
-
|
-
|
| Thu 25: |
918 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
64.95g |
|
81.09g |
|
-
|
-
|
| Wed 24: |
351 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
31.43g |
|
9.43g |
|
-
|
-
|
| Tue 23: |
435 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
43.44g |
|
27.31g |
|
-
|
-
|
| Sun 21: |
1116 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
54.18g |
|
148.36g |
|
-
|
-
|
| Sat 20: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
9.85g |
|
72.80g |
|
-
|
-
|
| Fri 19: |
711 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
34.29g |
|
92.57g |
|
-
|
-
|
| Thu 18: |
1381 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
101.76g |
|
87.48g |
|
-
|
-
|
| Wed 17: |
910 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.87g |
|
52.03g |
|
76.72g |
|
-
|
-
|
| Tue 16: |
740 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
58.06g |
|
64.57g |
|
-
|
-
|
| Mon 15: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
55.92g |
|
144.67g |
|
-
|
-
|
| Sat 13: |
360 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
20.56g |
|
50.86g |
|
-
|
-
|
| Fri 12: |
204 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.57g |
|
51.01g |
|
-
|
-
|
| Thu 11: |
897 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
76.57g |
|
90.35g |
|
-
|
-
|
| Wed 10: |
892 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
35.75g |
|
121.40g |
|
-
|
-
|
| Tue 9: |
938 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
38.96g |
|
115.50g |
|
-
|
-
|
| Mon 8: |
823 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
79.26g |
|
45.08g |
|
-
|
-
|
| Sun 7: |
852 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
51.13g |
|
126.55g |
|
-
|
-
|
| Sat 6: |
1243 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
60.86g |
|
177.61g |
|
-
|
-
|
