| August 2024 |
| Wed 28: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
70.65g |
|
168.51g |
|
141*
|
 1217
|
| Tue 27: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.42g |
|
20.76g |
|
61.28g |
|
83*
|
321
|
| Mon 26: |
-
|
-
|
|
237*
|
-
|
| Sun 25: |
-
|
-
|
|
45*
|
-
|
| Sat 24: |
-
|
-
|
|
47*
|
-
|
| Fri 23: |
-
|
-
|
|
97*
|
-
|
| Thu 22: |
-
|
-
|
|
165*
|
-
|
| Wed 21: |
-
|
-
|
|
122*
|
-
|
| Tue 20: |
-
|
-
|
|
193*
|
-
|
| Mon 19: |
-
|
-
|
|
159*
|
-
|
| Sun 18: |
-
|
-
|
|
93*
|
-
|
| Sat 17: |
-
|
-
|
|
39*
|
-
|
| Fri 16: |
-
|
-
|
|
74*
|
-
|
| Thu 15: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
46.94g |
|
49.55g |
|
170*
|
308
|
| Wed 14: |
-
|
-
|
|
130*
|
-
|
| Tue 13: |
474 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
16.77g |
|
62.82g |
|
201*
|
273
|
| Mon 12: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
62.26g |
|
181.71g |
|
115*
|
1350
|
| Sun 11: |
-
|
-
|
|
116*
|
-
|
| Sat 10: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
36.70g |
|
124.79g |
|
34*
|
845
|
| Fri 9: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
69.09g |
|
212.97g |
|
146*
|
1409
|
