| March 2022 |
| Thu 17: |
536 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
22.78g |
|
64.39g |
|
-
|
-
|
| Tue 8: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
67.26g |
|
153.61g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
79.67g |
|
96.66g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
72.71g |
|
80.11g |
|
-
|
-
|
| Mon 25: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
40.15g |
|
170.87g |
|
-
|
-
|
| Sun 24: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
31.33g |
|
76.70g |
|
-
|
-
|
| Fri 22: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
29.19g |
|
118.80g |
|
-
|
-
|
| Thu 21: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
52.78g |
|
100.32g |
|
-
|
-
|
| Wed 20: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
72.68g |
|
124.06g |
|
-
|
-
|
| Tue 19: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
60.82g |
|
128.86g |
|
-
|
-
|
| Mon 18: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
30.16g |
|
72.86g |
|
-
|
-
|
| Sun 17: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
10.60g |
|
26.08g |
|
-
|
-
|
| Fri 15: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
15.36g |
|
94.95g |
|
-
|
-
|
| Thu 14: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
42.63g |
|
104.69g |
|
-
|
-
|
| Wed 13: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
37.62g |
|
138.15g |
|
-
|
-
|
| Mon 11: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
57.57g |
|
125.07g |
|
-
|
-
|
| Sat 9: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
60.85g |
|
148.32g |
|
-
|
-
|
| Fri 8: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
69.59g |
|
150.17g |
|
-
|
-
|
| Wed 6: |
1305 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
71.65g |
|
154.59g |
|
-
|
-
|
| Tue 5: |
1148 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
73.08g |
|
153.82g |
|
-
|
-
|
