| March 2024 |
| Mon 25: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
69.74g |
|
200.18g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1119 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
55.70g |
|
142.33g |
|
-
|
-
|
| Mon 27: |
1262 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
78.88g |
|
155.10g |
|
-
|
-
|
| Sun 26: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
58.69g |
|
200.24g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
17.22g |
|
131.06g |
|
-
|
-
|
| Sat 11: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
54.39g |
|
250.95g |
|
-
|
-
|
| Thu 9: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
71.92g |
|
207.05g |
|
-
|
-
|
| Wed 8: |
1260 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
74.68g |
|
197.96g |
|
-
|
-
|
| Tue 7: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
110.04g |
|
253.93g |
|
-
|
-
|
| Mon 6: |
1858 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
100.88g |
|
294.59g |
|
-
|
-
|
| Sat 4: |
804 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
23.21g |
|
131.07g |
|
-
|
-
|
| Fri 3: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
77.19g |
|
192.19g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
62.58g |
|
317.71g |
|
-
|
-
|
| Mon 27: |
1132 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
52.59g |
|
168.70g |
|
-
|
-
|
| Sun 26: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
58.84g |
|
260.10g |
|
-
|
-
|
| Sat 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
35.00g |
|
-
|
-
|
| Fri 10: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
79.27g |
|
185.71g |
|
-
|
-
|
| Thu 9: |
726 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
55.52g |
|
82.40g |
|
-
|
-
|
| Mon 6: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
8.18g |
|
112.56g |
|
2394*
|
 1694
|
| June 2022 |
| Sat 25: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
24.33g |
|
36.66g |
|
-
|
-
|
