| November 2021 |
| Thu 11: |
2775 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
131.92g |
|
340.28g |
|
2801*
|
 26
|
| Wed 10: |
2312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
87.61g |
|
332.95g |
|
2955*
|
643
|
| Tue 9: |
3031 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
97.02g |
|
123.85g |
|
403.28g |
|
3056*
|
25
|
| Mon 8: |
2456 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
100.42g |
|
365.78g |
|
3277*
|
821
|
| Sun 7: |
-
|
-
|
|
3202*
|
-
|
| Sat 6: |
-
|
-
|
|
3037*
|
-
|
| Fri 5: |
-
|
-
|
|
3080*
|
-
|
| Thu 4: |
2038 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
73.01g |
|
229.50g |
|
3098*
|
1060
|
| Wed 3: |
2429 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
99.37g |
|
77.12g |
|
297.60g |
|
3394*
|
965
|
| Tue 2: |
2624 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
93.81g |
|
386.05g |
|
3632*
|
1008
|
| Mon 1: |
2316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
117.02g |
|
96.01g |
|
217.28g |
|
3123*
|
807
|
| October 2021 |
| Sun 31: |
-
|
-
|
|
3116*
|
-
|
| Sat 30: |
2414 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
83.08g |
|
425.28g |
|
2689*
|
275
|
| Fri 29: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
40.85g |
|
75.75g |
|
3101*
|
2286
|
| Thu 28: |
2324 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
94.09g |
|
325.23g |
|
3325*
|
1001
|
| Wed 27: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.56g |
|
92.90g |
|
289.84g |
|
3123*
|
817
|
| Tue 26: |
2371 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
78.25g |
|
427.59g |
|
3328*
|
957
|
| Mon 25: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
88.95g |
|
224.48g |
|
3228*
|
1298
|
| Sun 24: |
-
|
-
|
|
2893*
|
-
|
| Sat 23: |
-
|
-
|
|
3210*
|
-
|
