| September 2024 |
| Sun 8: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.85g |
|
6.57g |
|
65.07g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
30.28g |
|
72.92g |
|
-
|
-
|
| Sat 20: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
77.74g |
|
114.59g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
82.87g |
|
114.08g |
|
-
|
-
|
| Wed 29: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
50.71g |
|
21.07g |
|
-
|
-
|
| Mon 27: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
34.51g |
|
80.46g |
|
-
|
-
|
| Tue 21: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
47.79g |
|
105.98g |
|
1838*
|
 791
|
| Mon 20: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
60.62g |
|
87.01g |
|
2039*
|
868
|
| Sun 19: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
64.37g |
|
99.18g |
|
1829*
|
616
|
| Fri 17: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
42.12g |
|
82.12g |
|
-
|
-
|
| Thu 16: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
24.99g |
|
49.57g |
|
-
|
-
|
| Wed 15: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
85.11g |
|
115.44g |
|
-
|
-
|
| Tue 14: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
82.03g |
|
57.01g |
|
-
|
-
|
| Mon 13: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
49.22g |
|
91.04g |
|
-
|
-
|
| Sun 12: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
76.78g |
|
84.93g |
|
1768*
|
586
|
| Sat 11: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
89.29g |
|
109.61g |
|
1674*
|
431
|
| Fri 10: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
121.37g |
|
18.72g |
|
-
|
-
|
| Tue 7: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
65.77g |
|
12.74g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
20.00g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
85.72g |
|
115.28g |
|
-
|
-
|
