| September 2023 |
| Wed 6: |
2356 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
139.91g |
|
146.20g |
|
87.98g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1919 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
71.75g |
|
217.42g |
|
-
|
-
|
| Wed 25: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
57.82g |
|
99.56g |
|
-
|
-
|
| Tue 24: |
2084 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
76.89g |
|
184.26g |
|
-
|
-
|
| Mon 23: |
2138 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
87.53g |
|
72.78g |
|
150.76g |
|
-
|
-
|
| Sun 22: |
1977 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
75.38g |
|
221.83g |
|
-
|
-
|
| Sat 21: |
2014 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
121.43g |
|
120.30g |
|
99.81g |
|
-
|
-
|
| Fri 20: |
2201 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
117.94g |
|
77.43g |
|
200.56g |
|
-
|
-
|
| Thu 19: |
1820 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
115.66g |
|
228.25g |
|
-
|
-
|
| July 2018 |
| Fri 20: |
841 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
45.40g |
|
83.15g |
|
-
|
-
|
| Thu 19: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
79.18g |
|
195.88g |
|
-
|
-
|
| Wed 18: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
69.27g |
|
128.28g |
|
-
|
-
|
| Tue 17: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
77.45g |
|
172.54g |
|
-
|
-
|
| Mon 16: |
2885 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
148.91g |
|
115.02g |
|
222.20g |
|
-
|
-
|
| Sun 15: |
2325 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
107.10g |
|
100.12g |
|
232.98g |
|
-
|
-
|
| Sat 14: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
80.32g |
|
132.19g |
|
-
|
-
|
| Fri 13: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
69.13g |
|
169.79g |
|
-
|
-
|
| Thu 12: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
70.82g |
|
209.62g |
|
-
|
-
|
| Wed 11: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
89.13g |
|
128.87g |
|
2750*
|
 860
|
| Tue 10: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
72.14g |
|
165.30g |
|
-
|
-
|
