| September 2024 |
| Wed 4: |
1555 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
101.78g |
|
162.66g |
|
2291*
|
 736
|
| August 2024 |
| Wed 21: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
47.74g |
|
167.16g |
|
-
|
-
|
| Tue 20: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
74.95g |
|
162.85g |
|
1831*
|
255
|
| Mon 19: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
103.85g |
|
155.13g |
|
2294*
|
834
|
| Sun 18: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
79.73g |
|
116.53g |
|
-
|
-
|
| Sat 17: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
82.98g |
|
149.85g |
|
-
|
-
|
| Fri 16: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
105.72g |
|
121.77g |
|
2109*
|
795
|
| Thu 15: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
106.88g |
|
198.91g |
|
1989*
|
396
|
| Wed 14: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
84.87g |
|
158.72g |
|
2082*
|
819
|
| Tue 13: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
113.34g |
|
176.88g |
|
1957*
|
499
|
| Mon 12: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
79.77g |
|
81.97g |
|
-
|
-
|
| Sun 11: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
113.67g |
|
155.72g |
|
1886*
|
439
|
| Sat 10: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
85.57g |
|
123.78g |
|
1754*
|
443
|
| Fri 9: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
94.35g |
|
200.16g |
|
1886*
|
481
|
| Thu 8: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
93.42g |
|
110.61g |
|
1754*
|
452
|
| October 2021 |
| Sun 24: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.76g |
|
53.98g |
|
109.73g |
|
2135*
|
676
|
| Sat 23: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
55.23g |
|
71.67g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
27.68g |
|
85.63g |
|
-
|
-
|
| August 2020 |
| Sun 2: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
21.19g |
|
130.62g |
|
-
|
-
|
| Sat 1: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
50.34g |
|
105.88g |
|
-
|
-
|
