| March 2021 |
| Sun 28: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
34.88g |
|
11.65g |
|
-
|
-
|
| Tue 23: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
14.62g |
|
38.98g |
|
-
|
-
|
| Mon 22: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
33.27g |
|
95.58g |
|
-
|
-
|
| Thu 18: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
7.75g |
|
11.75g |
|
-
|
-
|
| Tue 16: |
492 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
14.59g |
|
60.36g |
|
-
|
-
|
| Mon 15: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
42.93g |
|
125.90g |
|
-
|
-
|
| Sun 14: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
10.74g |
|
53.60g |
|
-
|
-
|
| Sat 13: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
28.86g |
|
186.96g |
|
-
|
-
|
| December 2020 |
| Sun 6: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
18.62g |
|
62.95g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
17.12g |
|
52.93g |
|
-
|
-
|
| Fri 6: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
10.44g |
|
57.53g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
8.53g |
|
56.78g |
|
-
|
-
|
| Thu 10: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.42g |
|
25.86g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
2.42g |
|
34.68g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
7.26g |
|
49.59g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
9.78g |
|
84.70g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
15.79g |
|
99.66g |
|
-
|
-
|
| Wed 21: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
13.66g |
|
90.31g |
|
-
|
-
|
| Mon 19: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
9.77g |
|
66.10g |
|
-
|
-
|
| Sat 17: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
27.80g |
|
128.52g |
|
-
|
-
|
