| July 2024 |
| Thu 4: |
1609 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
47.95g |
|
177.64g |
|
-
|
-
|
| Wed 3: |
539 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
19.33g |
|
45.14g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
594 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
26.04g |
|
61.39g |
|
1910*
|
 1316
|
| October 2020 |
| Sat 31: |
143 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
2.46g |
|
12.27g |
|
-
|
-
|
| Mon 19: |
455 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
38.34g |
|
21.32g |
|
-
|
-
|
| January 2019 |
| Sun 27: |
169 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
7.86g |
|
22.60g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
19.38g |
|
39.49g |
|
-
|
-
|
| Tue 27: |
-
|
-
|
|
183*
|
-
|
| Sat 17: |
146 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
5.89g |
|
23.60g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
517 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
15.19g |
|
84.21g |
|
-
|
-
|
| Wed 22: |
-
|
-
|
|
592
|
-
|
| Thu 9: |
503 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
42.90g |
|
50.29g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
179 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.94g |
|
41.17g |
|
-
|
-
|
| Fri 27: |
1025 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
40.45g |
|
109.25g |
|
-
|
-
|
| September 2017 |
| Thu 21: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
43.97g |
|
125.18g |
|
-
|
-
|
| Tue 19: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
22.85g |
|
73.67g |
|
2369*
|
1620
|
