| November 2023 |
| Thu 30: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
43.78g |
|
127.25g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
68.73g |
|
178.45g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
620 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
1408 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
58.29g |
|
164.00g |
|
-
|
-
|
| January 2023 |
| Sat 14: |
889 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
52.50g |
|
12.40g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
3.45g |
|
4.95g |
|
-
|
-
|
| Wed 28: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
141.13g |
|
102.24g |
|
70.03g |
|
-
|
-
|
| Fri 23: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
60.39g |
|
139.74g |
|
-
|
-
|
| November 2022 |
| Fri 18: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
54.71g |
|
165.27g |
|
-
|
-
|
| Wed 16: |
2226 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
158.82g |
|
57.76g |
|
142.14g |
|
-
|
-
|
| Tue 15: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.59g |
|
63.38g |
|
212.63g |
|
-
|
-
|
| Mon 14: |
2537 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
159.19g |
|
64.53g |
|
165.04g |
|
-
|
-
|
| Sun 13: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.89g |
|
59.70g |
|
143.31g |
|
-
|
-
|
| Fri 11: |
1358 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.35g |
|
68.89g |
|
121.10g |
|
-
|
-
|
| Thu 10: |
1891 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
56.45g |
|
211.08g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
2179 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
125.70g |
|
54.25g |
|
205.38g |
|
-
|
-
|
| Mon 1: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
61.20g |
|
150.62g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
105.82g |
|
76.48g |
|
-
|
-
|
| Sat 30: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.72g |
|
89.61g |
|
100.33g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
103.14g |
|
88.53g |
|
125.80g |
|
-
|
-
|
