| August 2022 |
| Tue 23: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
19.80g |
|
19.80g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
403 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
18.20g |
|
55.90g |
|
-
|
-
|
| Thu 16: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
36.71g |
|
43.28g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
14.03g |
|
23.43g |
|
-
|
-
|
| June 2019 |
| Sat 8: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.16g |
|
7.54g |
|
-
|
-
|
| Tue 4: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
5.81g |
|
32.65g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
0.00g |
|
96.00g |
|
-
|
-
|
| Mon 13: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
4.20g |
|
20.00g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
6.73g |
|
35.79g |
|
-
|
-
|
| Mon 8: |
489 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
43.50g |
|
20.37g |
|
-
|
-
|
| Sat 6: |
222 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
13.02g |
|
12.28g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.46g |
|
7.54g |
|
-
|
-
|
| Thu 28: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
12.48g |
|
0.86g |
|
-
|
-
|
| Mon 25: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.50g |
|
9.00g |
|
-
|
-
|
| Fri 22: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
60.76g |
|
14.49g |
|
-
|
-
|
| Wed 20: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
21.71g |
|
4.78g |
|
-
|
-
|
| Mon 18: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
14.04g |
|
41.87g |
|
-
|
-
|
| Sat 16: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
7.99g |
|
45.50g |
|
-
|
-
|
| Fri 15: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
22.46g |
|
7.54g |
|
-
|
-
|
| Mon 11: |
122 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
2.10g |
|
10.00g |
|
-
|
-
|
