aurora280208's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2019
Thu 29: 461 * 29%
Fat:
 
Prot:
 
Carbs:
23.51g
 
15.50g
 
50.18g
- -
April 2019
Sat 27: 185 * 12%
Fat:
 
Prot:
 
Carbs:
1.39g
 
9.29g
 
37.95g
- -
Fri 26: 592 * 37%
Fat:
 
Prot:
 
Carbs:
23.78g
 
33.62g
 
69.86g
- -
Thu 25: 933 * 58%
Fat:
 
Prot:
 
Carbs:
44.57g
 
80.07g
 
56.14g
- -
Wed 24: 1088 * 68%
Fat:
 
Prot:
 
Carbs:
25.20g
 
131.17g
 
81.25g
- -
Tue 23: 1388 * 87%
Fat:
 
Prot:
 
Carbs:
78.40g
 
103.18g
 
71.25g
- -
Mon 22: 1291 * 81%
Fat:
 
Prot:
 
Carbs:
37.59g
 
64.36g
 
185.59g
- -
Sun 21: 1276 * 80%
Fat:
 
Prot:
 
Carbs:
43.06g
 
71.42g
 
166.37g
- -
Sat 20: 1199 * 75%
Fat:
 
Prot:
 
Carbs:
28.24g
 
98.08g
 
144.96g
- -
Fri 19: 1600 * 100%
Fat:
 
Prot:
 
Carbs:
47.85g
 
110.78g
 
188.80g
- -
Thu 18: 1150 * 72%
Fat:
 
Prot:
 
Carbs:
26.47g
 
89.09g
 
143.88g
- -
Wed 17: 646 * 40%
Fat:
 
Prot:
 
Carbs:
22.39g
 
60.17g
 
60.64g
- -
Tue 16: 1072 * 67%
Fat:
 
Prot:
 
Carbs:
39.89g
 
86.12g
 
100.75g
- -
Mon 15: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
37.96g
 
85.03g
 
93.88g
- -
January 2019
Sat 26: 170 * 11%
Fat:
 
Prot:
 
Carbs:
1.00g
 
9.00g
 
33.00g
- -
October 2017
Sat 21: 591 * 37%
Fat:
 
Prot:
 
Carbs:
18.93g
 
18.06g
 
94.03g
1812*  1221
Fri 20: 773 * 48%
Fat:
 
Prot:
 
Carbs:
26.46g
 
31.76g
 
106.70g
1805*  1032
Sun 8: 1855 * 116%
Fat:
 
Prot:
 
Carbs:
79.25g
 
99.74g
 
163.25g
1812*  43
Sat 7: 1123 * 70%
Fat:
 
Prot:
 
Carbs:
53.22g
 
72.92g
 
86.43g
1820*  697
Fri 6: 1660 * 104%
Fat:
 
Prot:
 
Carbs:
80.15g
 
72.63g
 
167.25g
1828*  168
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