| October 2017 |
| Tue 10: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
41.06g |
|
24.52g |
|
-
|
-
|
| Mon 9: |
237 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
15.32g |
|
16.06g |
|
-
|
-
|
| Sat 7: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
132.64g |
|
102.77g |
|
35.01g |
|
-
|
-
|
| Thu 5: |
1069 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
60.05g |
|
11.98g |
|
-
|
-
|
| Wed 4: |
1145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
67.42g |
|
58.52g |
|
-
|
-
|
| Tue 3: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
37.38g |
|
37.58g |
|
-
|
-
|
| Mon 2: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
38.92g |
|
33.08g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
47.83g |
|
38.70g |
|
-
|
-
|
| Mon 25: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
61.23g |
|
43.36g |
|
-
|
-
|
| Sat 23: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
1.29g |
|
11.00g |
|
-
|
-
|
| Fri 22: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
66.36g |
|
13.20g |
|
1935*
|
 1144
|
| Thu 21: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
64.00g |
|
64.61g |
|
2039*
|
757
|
| Wed 20: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
90.27g |
|
25.14g |
|
-
|
-
|
| Tue 19: |
1003 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
66.61g |
|
63.43g |
|
-
|
-
|
| Mon 18: |
1366 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
86.40g |
|
73.74g |
|
-
|
-
|
