| July 2024 |
| Mon 8: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
127.21g |
|
81.20g |
|
35.22g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
-
|
-
|
|
705*
|
-
|
| Sun 17: |
-
|
-
|
|
1946*
|
-
|
| Sat 16: |
-
|
-
|
|
2514*
|
-
|
| Fri 15: |
-
|
-
|
|
2305*
|
-
|
| Thu 14: |
-
|
-
|
|
2053*
|
-
|
| Wed 13: |
-
|
-
|
|
2275*
|
-
|
| Tue 12: |
-
|
-
|
|
2263*
|
-
|
| Mon 11: |
-
|
-
|
|
2099*
|
-
|
| Sun 10: |
-
|
-
|
|
2024*
|
-
|
| Sat 9: |
-
|
-
|
|
1939*
|
-
|
| Fri 8: |
-
|
-
|
|
2188*
|
-
|
| February 2024 |
| Mon 12: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
44.47g |
|
75.52g |
|
-
|
-
|
| Sun 11: |
1931 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
86.28g |
|
219.77g |
|
-
|
-
|
| Sat 10: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
61.06g |
|
122.66g |
|
-
|
-
|
| Fri 9: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
65.80g |
|
105.84g |
|
-
|
-
|
| Thu 8: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
73.66g |
|
76.23g |
|
-
|
-
|
| Wed 7: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
47.14g |
|
50.09g |
|
-
|
-
|
| Tue 6: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
71.86g |
|
62.91g |
|
-
|
-
|
| Mon 5: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
67.60g |
|
68.72g |
|
-
|
-
|
| Sun 4: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
73.16g |
|
66.83g |
|
-
|
-
|
| Sat 3: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
71.98g |
|
68.70g |
|
-
|
-
|
| Fri 2: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.46g |
|
52.14g |
|
119.91g |
|
-
|
-
|
| Thu 1: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
80.07g |
|
108.26g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1291 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
82.32g |
|
58.79g |
|
-
|
-
|
| Tue 30: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.90g |
|
89.43g |
|
103.26g |
|
-
|
-
|
| Mon 29: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
75.75g |
|
106.84g |
|
-
|
-
|
| Sun 28: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
88.51g |
|
157.21g |
|
-
|
-
|
| Sat 27: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
97.47g |
|
146.21g |
|
-
|
-
|
| Thu 18: |
-
|
-
|
|
1752*
|
-
|
| Wed 17: |
-
|
-
|
|
2089*
|
-
|
| Tue 16: |
-
|
-
|
|
1925*
|
-
|
| Mon 15: |
-
|
-
|
|
2004*
|
-
|
| Fri 12: |
-
|
-
|
|
1838*
|
-
|
| Thu 11: |
-
|
-
|
|
1752*
|
-
|
| Mon 8: |
-
|
-
|
|
1821*
|
-
|
| Sun 7: |
-
|
-
|
|
2014*
|
-
|
| April 2023 |
| Sun 30: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.99g |
|
67.01g |
|
140.15g |
|
-
|
-
|
| Sat 29: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
59.74g |
|
139.57g |
|
-
|
-
|
