| March 2024 |
| Mon 4: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
32.34g |
|
39.44g |
|
-
|
-
|
| Sat 2: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
9.05g |
|
10.20g |
|
-
|
-
|
| Fri 1: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
20.48g |
|
68.09g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
63.02g |
|
37.70g |
|
-
|
-
|
| Wed 28: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
33.39g |
|
56.85g |
|
-
|
-
|
| Tue 27: |
1006 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
34.00g |
|
75.26g |
|
-
|
-
|
| Mon 26: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
28.92g |
|
100.64g |
|
-
|
-
|
| Sun 25: |
790 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
45.72g |
|
62.01g |
|
-
|
-
|
| Sat 24: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
35.84g |
|
38.42g |
|
-
|
-
|
| Fri 23: |
809 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
49.02g |
|
70.64g |
|
-
|
-
|
| Thu 22: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
68.34g |
|
19.06g |
|
-
|
-
|
| Wed 21: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
31.32g |
|
93.84g |
|
-
|
-
|
| Tue 20: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
48.27g |
|
64.60g |
|
-
|
-
|
| Mon 19: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
42.91g |
|
89.16g |
|
-
|
-
|
| Sun 18: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
73.38g |
|
31.52g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
-
|
-
|
|
1962*
|
-
|
| November 2023 |
| Mon 27: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
56.65g |
|
94.10g |
|
-
|
-
|
| Sun 26: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
36.46g |
|
70.22g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
18.04g |
|
7.88g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
56.52g |
|
161.90g |
|
-
|
-
|
| Wed 5: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
5.77g |
|
16.86g |
|
-
|
-
|
