| November 2017 |
| Wed 15: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
19.50g |
|
87.18g |
|
-
|
-
|
| Thu 9: |
429 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
12.87g |
|
99.57g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
13.99g |
|
90.34g |
|
-
|
-
|
| Thu 26: |
380 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
26.75g |
|
65.98g |
|
-
|
-
|
| Tue 24: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
30.05g |
|
175.01g |
|
2034*
|
 1179
|
| Mon 23: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
49.82g |
|
105.25g |
|
-
|
-
|
| Sun 22: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
44.14g |
|
86.50g |
|
-
|
-
|
| Fri 20: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
23.69g |
|
189.70g |
|
-
|
-
|
| Thu 19: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
39.67g |
|
157.17g |
|
-
|
-
|
| Wed 18: |
1088 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
48.35g |
|
210.26g |
|
2105*
|
1017
|
| Fri 13: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
14.59g |
|
82.64g |
|
-
|
-
|
| Thu 12: |
431 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
28.58g |
|
59.61g |
|
-
|
-
|
| Wed 11: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
51.78g |
|
266.00g |
|
-
|
-
|
| Mon 9: |
695 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.26g |
|
46.96g |
|
109.22g |
|
-
|
-
|
| Fri 6: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.76g |
|
202.33g |
|
-
|
-
|
| Thu 5: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
47.32g |
|
176.06g |
|
2045*
|
1045
|
| Mon 2: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
44.69g |
|
142.37g |
|
2049*
|
1201
|
| September 2017 |
| Tue 26: |
857 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
41.92g |
|
106.26g |
|
-
|
-
|
| Mon 25: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.03g |
|
19.66g |
|
13.01g |
|
-
|
-
|
| Wed 20: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
36.39g |
|
109.62g |
|
-
|
-
|
