Diana_____Bran's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Sun 6: 403 * 22%
Fat:
 
Prot:
 
Carbs:
21.37g
 
10.79g
 
38.62g
- -
Sat 5: 1031 * 57%
Fat:
 
Prot:
 
Carbs:
49.80g
 
66.39g
 
74.47g
- -
Thu 3: 703 * 39%
Fat:
 
Prot:
 
Carbs:
26.18g
 
53.73g
 
61.52g
- -
July 2020
Sat 11: 844 * 47%
Fat:
 
Prot:
 
Carbs:
18.02g
 
42.35g
 
125.38g
- -
Fri 10: 803 * 45%
Fat:
 
Prot:
 
Carbs:
18.26g
 
36.79g
 
125.19g
- -
Thu 9: 427 * 24%
Fat:
 
Prot:
 
Carbs:
8.47g
 
29.06g
 
58.55g
- -
Wed 8: 618 * 34%
Fat:
 
Prot:
 
Carbs:
22.25g
 
19.69g
 
87.27g
- -
Mon 6: 975 * 54%
Fat:
 
Prot:
 
Carbs:
26.91g
 
48.28g
 
135.11g
- -
June 2020
Mon 22: 346 * 19%
Fat:
 
Prot:
 
Carbs:
7.50g
 
10.03g
 
64.78g
- -
Thu 18: 595 * 33%
Fat:
 
Prot:
 
Carbs:
13.83g
 
44.61g
 
78.16g
- -
Tue 16: 597 * 33%
Fat:
 
Prot:
 
Carbs:
15.16g
 
51.57g
 
69.50g
- -
Mon 15: 601 * 33%
Fat:
 
Prot:
 
Carbs:
23.50g
 
45.18g
 
58.22g
- -
May 2020
Fri 29: 944 * 52%
Fat:
 
Prot:
 
Carbs:
16.23g
 
40.11g
 
162.31g
- -
Thu 28: 504 * 28%
Fat:
 
Prot:
 
Carbs:
15.17g
 
21.92g
 
71.68g
- -
Wed 27: 1286 * 71%
Fat:
 
Prot:
 
Carbs:
41.09g
 
62.60g
 
165.81g
- -
Tue 26: 892 * 50%
Fat:
 
Prot:
 
Carbs:
34.23g
 
50.23g
 
95.42g
- -
Mon 25: 551 * 31%
Fat:
 
Prot:
 
Carbs:
1.80g
 
2.76g
 
146.39g
- -
Mon 18: 510 * 28%
Fat:
 
Prot:
 
Carbs:
8.55g
 
15.82g
 
96.79g
- -
April 2020
Sun 19: 741 * 41%
Fat:
 
Prot:
 
Carbs:
33.97g
 
37.34g
 
71.04g
- -
Sat 18: 1145 * 64%
Fat:
 
Prot:
 
Carbs:
43.10g
 
17.85g
 
171.54g
- -
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