| September 2024 |
| Tue 3: |
643 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
31.85g |
|
71.40g |
|
-
|
-
|
| Mon 2: |
1919 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.54g |
|
52.29g |
|
218.31g |
|
-
|
-
|
| Sun 1: |
2010 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.35g |
|
78.29g |
|
187.42g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
10.82g |
|
33.01g |
|
-
|
-
|
| Tue 27: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
55.02g |
|
50.24g |
|
-
|
-
|
| Mon 26: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
15.52g |
|
23.86g |
|
-
|
-
|
| Sat 24: |
651 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
59.73g |
|
46.07g |
|
-
|
-
|
| Fri 23: |
2158 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
104.20g |
|
290.06g |
|
-
|
-
|
| Thu 22: |
2151 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
119.43g |
|
206.24g |
|
-
|
-
|
| Wed 21: |
2002 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
129.05g |
|
207.77g |
|
-
|
-
|
| Tue 20: |
301 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
27.50g |
|
21.03g |
|
-
|
-
|
| Tue 13: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
31.85g |
|
15.16g |
|
-
|
-
|
| Sun 11: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
10.00g |
|
5.20g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
4.16g |
|
9.56g |
|
-
|
-
|
| Mon 8: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
38.66g |
|
29.75g |
|
-
|
-
|
| Fri 5: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
50.14g |
|
57.50g |
|
-
|
-
|
| Thu 4: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
59.88g |
|
156.73g |
|
-
|
-
|
| Wed 3: |
1999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
78.02g |
|
223.86g |
|
-
|
-
|
| Tue 2: |
2022 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
109.08g |
|
285.98g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
251 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
3.05g |
|
32.25g |
|
-
|
-
|
