| July 2024 |
| Wed 3: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
50.41g |
|
148.19g |
|
-
|
-
|
| Tue 2: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
81.63g |
|
98.08g |
|
1568*
|
 247
|
| Mon 1: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
57.10g |
|
136.18g |
|
1568*
|
446
|
| June 2024 |
| Sun 30: |
781 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
36.26g |
|
87.48g |
|
1568*
|
787
|
| Sat 29: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
21.58g |
|
43.43g |
|
1568*
|
1181
|
| Fri 28: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
35.36g |
|
130.19g |
|
1568*
|
767
|
| Thu 27: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
49.74g |
|
153.97g |
|
1568*
|
484
|
| Wed 26: |
1011 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
56.76g |
|
104.65g |
|
1568*
|
557
|
| Tue 25: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
51.10g |
|
79.67g |
|
1568*
|
774
|
| Mon 24: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
49.99g |
|
132.77g |
|
1568*
|
279
|
| Sun 23: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
47.97g |
|
150.63g |
|
1568*
|
493
|
| Sat 22: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
85.30g |
|
147.91g |
|
1568*
|
202
|
| Fri 21: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
57.31g |
|
149.62g |
|
2416*
|
1321
|
| Thu 20: |
1046 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
63.52g |
|
109.09g |
|
2550*
|
1504
|
| Wed 19: |
756 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
28.26g |
|
138.65g |
|
1568*
|
812
|
| Tue 18: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
63.49g |
|
131.13g |
|
1568*
|
612
|
| Mon 17: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
63.38g |
|
113.32g |
|
2269*
|
1289
|
| Sun 16: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
44.13g |
|
120.97g |
|
1564*
|
587
|
| Sat 15: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
57.06g |
|
131.99g |
|
1564*
|
428
|
| Fri 14: |
972 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
53.16g |
|
98.86g |
|
1564*
|
592
|
