| September 2024 |
| Tue 10: |
163 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
39.05g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
21.30g |
|
139.90g |
|
-
|
-
|
| Sun 19: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
101.04g |
|
32.14g |
|
-
|
-
|
| Sat 18: |
724 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
39.40g |
|
72.74g |
|
-
|
-
|
| Fri 17: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
29.40g |
|
35.28g |
|
-
|
-
|
| Wed 15: |
1168 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
66.19g |
|
77.21g |
|
-
|
-
|
| Tue 14: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
46.54g |
|
57.24g |
|
-
|
-
|
| Thu 9: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.29g |
|
95.11g |
|
24.73g |
|
-
|
-
|
| Wed 8: |
1324 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
119.09g |
|
45.16g |
|
-
|
-
|
| Tue 7: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
43.68g |
|
139.29g |
|
-
|
-
|
| Mon 6: |
524 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
78.93g |
|
6.48g |
|
2717*
|
 2193
|
| Sun 5: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
117.28g |
|
0.00g |
|
-
|
-
|
| Sat 4: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
132.37g |
|
18.70g |
|
-
|
-
|
| Fri 3: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
105.85g |
|
24.10g |
|
-
|
-
|
| Thu 2: |
482 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
82.53g |
|
20.08g |
|
-
|
-
|
| Wed 1: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
45.37g |
|
2.34g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
22.73g |
|
4.50g |
|
-
|
-
|
| Sun 28: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
48.67g |
|
150.81g |
|
-
|
-
|
| Sat 27: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
122.40g |
|
39.03g |
|
-
|
-
|
| Fri 26: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
80.93g |
|
4.83g |
|
-
|
-
|
