| April 2018 |
| Mon 16: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
10.88g |
|
44.63g |
|
-
|
-
|
| Sat 14: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
6.05g |
|
62.66g |
|
-
|
-
|
| Fri 13: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
31.72g |
|
51.76g |
|
-
|
-
|
| Thu 12: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
23.73g |
|
85.04g |
|
-
|
-
|
| Wed 11: |
387 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
20.53g |
|
64.31g |
|
-
|
-
|
| Tue 10: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
14.46g |
|
26.31g |
|
-
|
-
|
| Mon 9: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
13.55g |
|
35.74g |
|
-
|
-
|
| Sat 7: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
6.75g |
|
22.32g |
|
-
|
-
|
| Fri 6: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
42.04g |
|
60.62g |
|
-
|
-
|
| Thu 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
45.29g |
|
128.25g |
|
-
|
-
|
| Wed 4: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.37g |
|
23.47g |
|
61.24g |
|
-
|
-
|
| Tue 3: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
24.92g |
|
83.45g |
|
-
|
-
|
| Mon 2: |
563 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
26.76g |
|
72.87g |
|
-
|
-
|
| Sun 1: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
32.98g |
|
71.44g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
34.05g |
|
71.08g |
|
-
|
-
|
| Fri 30: |
570 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
25.43g |
|
65.99g |
|
-
|
-
|
| Thu 29: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
17.38g |
|
63.25g |
|
-
|
-
|
| Wed 28: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
20.07g |
|
70.94g |
|
-
|
-
|
| Tue 27: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
18.31g |
|
55.03g |
|
-
|
-
|
| Mon 26: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
26.59g |
|
98.78g |
|
-
|
-
|
